Psychotherapy and Counselling
Hoxton | Shoreditch | The City | Dalston
You may have arrived here for any number of reasons, none of them right or wrong.
Maybe you have a clear idea of what you're seeking. Maybe you’re still figuring it out.
Either way, choosing to take this step matters. That courage counts.
Maybe you’re overwhelmed by certain emotions, anxiety, depression, shame, anger, or experiencing physical and emotional sensations that feel out of your control.
Or perhaps life feels flat or disconnected, like you’re just going through the motions, directionless with no purpose.
You may have achieved what you always wanted but have a nagging feeling that that still doesn’t feel quite right.
You might be longing for a deeper sense of purpose and meaning, but find yourself stuck in patterns that feel hard to shift—low self-worth, relationship struggles, or a sense of dissatisfaction in your work.
Whether you’re feeling exhausted, numb or simply lost in the noise of it all, your experience is valid, and you don’t have to navigate it on your own.
You’re in the right place.
Integrative therapy may be the solution for you.
Past events, relationship patterns or dynamics are integral to the person you are today, however it is how you come to understand those events from the perspective of the present that will result in you moving forward.
My ongoing dedication to my work is deeply rooted in both witnessing the profound growth and resilience of my clients, and in experiencing the transformative power of therapy in my own life.
About me
My name is Christian, and I’m an experienced trauma-informed psychotherapist with a deep commitment to helping individuals.
My approach is down to earth and relaxed, grounded in compassion, curiosity, and creativity (with an occasional bit of laughter too!).
I aim to create a safe space where you can feel heard, supported, and free to express whatever’s coming up for you, all in confidentiality and without judgement.
I integrate a combination of psychological and somatic therapeutic approaches alongside innovative evidence-based approaches, to provide a tailored support that aligns with your individual needs.
Together, we’ll explore the inner workings of your world, uncover new insights and perspectives, and gently discover pathways toward meaningful change. Change that feels right for you.
My intention is to help you live a life that feels more grounded, balanced, fulffilled and more aligned with who you truly are.
I am aware how daunting it may be to choose the right therapist so please get in touch with any questions or queries you may have.
I also offer the option of a brief 15 min call to discuss things further.
Get in touch and we’ll figure out what works best for you.
I look forward to hearing from you.